Sheet jelly made from bean or sweet potato starch of cold and dressed with sause is one kind very popular fastfood, sheet jelly made from bean or sweet potato starch has actually in common market those who sell, it is OK that the condiment that likes with oneself after redemptive home mixes ate,

The practice of sheet jelly made from bean or sweet potato starch of cold and dressed with sause

Raw material: Sheet jelly made from bean or sweet potato starch, red any of several hot spice plants, cucumber, agaric, carrot.

Condiment: Candy, unripe smoke, powder of powder of vinegar, Jiang Mo, garlic, Chengdu thick broad-bean sauce, onion, sesame oil.

The measure that make:

1, above all onion powder, garlic powder, Jiang Mo, will unripe smoke, thick broad-bean sauce of vinegar, candy, Chengdu each are right amount put condiment in the bowl, next to sesame oil is entered in the bowl, of sheet jelly made from bean or sweet potato starch of cold and dressed with sause flavor juice has been done.

2, wash sheet jelly made from bean or sweet potato starch, after been wash, pass with cool boiled water first, cut sheet jelly made from bean or sweet potato starch into strip again, or lump also goes, depend on oneself had washed.

3, carrot and red any of several hot spice plants are washed clean, cut silk next, them with boiled water scald passes, cut cucumber expurgation skin silk again. Will black agaric is put in the basin to use lukewarm bleb hair, abluent, cut into shreds later too with boiled water scald next. Put above stuff finally dish in, irrigate on flavor juice, break up mix even can.

Can p

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regnant woman take sheet jelly made from bean or sweet potato starch of cold and dressed with sause

Can eat little less a little.

Sheet jelly made from bean or sweet potato starch of cold and dressed with sause is being used on makings very simple also and healthy, sheet jelly made from bean or sweet potato starch is commonly rice is made and become, what add at the same time is much also for coarse food grain, or food of a few legume. These feed capable person to pregnant woman be health, so pregnant woman can use sheet jelly made from bean or sweet potato starch of cold and dressed with sause. But proposal pregnant woman is one-time not edible is overmuch, after all cold and dressed with sause is belonged to relatively the dish type of content, eat much influential to fetal meeting.

The nutrient value of sheet jelly made from bean or sweet potato starch of cold and dressed with sause

1, main nutrition composition is sheet jelly made from bean or sweet potato starch carbohydrate, still contain a few protein, vitamin to reach mineral, have soft profit tender the characteristic such as path of muscle of slippery, mouthfeel.

2, sheet jelly made from bean or sweet potato starch contains a lot of important material that make airframe, can store and provide heat energy, maintain brain function must the sources of energy, adjust adipose metabolization, supply prandial fiber, managing protein, still can detoxify and enhance alvine line function.

3, copper is contained a lot ofin sheet jelly made from bean or sweet potato starch, copper is the micronutrient with human body indispensable health, to blood, central nervous and immune system, the splanchnic development such as hair, skin and skeletal organization and brain and liver, heart and function have main effect.

The appropriate avoid crowd of sheet jelly made from bean or sweet potato starch of cold and dressed with sause

If digest the person with bad ability as far as possible little edible sheet jelly made from bean or sweet potato starch, because sheet jelly made from bean or sweet potato starch needs certain digestive capability,

The crowd with applicable sheet jelly made from bean or sweet potato starch is wider, appropriate occurrence dizziness, lack of power, easy tired, tinnitus, dazed crowd edible. The color such as skin mucous membrane and fingernail is cadaverous, the crowd that symptom of gas hurried, osteoporosis, heart-throb feels after manual activity also suits edible sheet jelly made from bean or sweet potato starch.